Back in France after 15 years abroad, I understand that in reality what motivates me at work is the well-being of my colleagues, listening to them carefully, creating a positive atmosphere and defending values within the company of equality, balance, …
That is why, in order to be able to support the employee, the head of the company/manager and the company to set up this well-being at work, I trained as sophrologist.
Sophrology's regular practice allows everyone, for the benefit of all, to develop for example: self-confidence, stress management, positive communication between all employees. Each one can thus be himself and fully express himself.
In this way, the company becomes a pleasant, dynamic, motivating environment that can share its values and take care of the human, its primordial resource.
My professional experience, in France and abroad, and my training as a sophrologist allow me :
- To adapt to your needs,
- To work with group as well as with individual,
- To provide you with personalized support, respecting your rhythm, with non-judgement and confidentiality,
- To give you all the tools you need to achieve your goals.
Therefore, if today you are an entrepreneur or employee, I accompany you so that company rhymes with among other things:
- Positive management,
- A better professional and personal's life.
In "How?", you find the information to set up your program: the steps, the quote, the individual or group sessions implementations.